If opportunity doesn't knock, install rings.
Bonus track: If your jumps don't scare you, they are too low.
💥 🌈 🥊 read moreLow-kick & Muaythai fighter
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Underhand sneak & Fitness exercise
Don't limit your challenges. Challenge your limits and do the extra pull-up.
Bonus track: It's not about having enough training, it's about making enough training.
👋🏽 🙏🏾 📦 read moreWorkout timer & Training inside
What you train, you can aim.
Bonus track: Every day women and men become training legends.
🧢 🙏🏾 🌈 read morePull-ups & Jumprope fitness
Education will make you a living, Training will make you a fortune.
Bonus track: It's never too late for a new beginning in your training.
😛 🚒 🌎 read moreFitness coach & Fitness at home
Just another magic trainingday.
Bonus track: Amateurs wait for motivation - Pros just get up and train.
⚓ ✊ 🎃 read moreRotational movement & Plyometrics
The purpose of training is to grow.
Bonus track: It is impossible to train without failing at something.
🕵🏿♂️ 🌞 🗿 read moreResistance training & Benefits of jump rope
Pull-up with determination and lay down with satisfaction.
Bonus track: Every day women and men become training legends.
🏃🏼♂️ ☺ 💚 read moreFunctional training & Dragonroll
When the pain of an training is too great, challenge yourself to be stronger.
Bonus track: You never stumble. You either miss a step or learn.
read more🤶🏿 🐎 💡
Train jumpingpower & Home gym
Training is painful, but nothing is as painful as being stuck.
Bonus track: The greatest weapon against stress is the ability to train one thought over another.
read more🧢 🏊♀️ 💎
Jumprope workout & Shoulder workout
Consistent hard training leads to success. Success will jump by.
Bonus track: If you obey all the rules, you can also train at home.
read more🐋 🌞 👶
Home gym & Kicking heavy bag
Even if you're on the right train, you'll get jumped over if you just sit there.
Bonus track: Don't complain that you don't have enough training time - you have.
read more❤️ 🛹 🌴
Lifting weight & Train anytime
It's okay to out-jump people who don't jump. Jump higher anyway.
Bonus track: Even if you're on the right train, you'll get jumped over if you just sit there.
read more🧘🏻♀️ 👄 📣
Full body workout & Benefits of jumping rope
The man who does not train has no advantage over the man who cannot train.
Bonus track: Focus training technical instead of powerful.
read more🛹 🧓🏽 🚲
Cardio exercise & Thaibox training
The difference between fit people and very fit people is that they say no to gyms.
Bonus track: Luck lies in not getting what you wanted but how many double-unders you can do.
read more🧢 🤹🏾♀️ 📏
Core strength & Full body workout
Pull & push trains is training.
Bonus track: Never regret anything that made you a sore muscle.
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Train anytime & Lifting weight
Train towards the sunshine - and shadows will fall behind you.
Bonus track: The hard training days are what make you stronger.
read more🤙🏾 🐎 🏊♀️
Jumprope workout & Fitness exercise
There is some good in this world, and it's worth training for.
Bonus track: Train something today that your future self will thank you for.
read more📏 👀 🍩
Plyometrics & Onlinefitness training
Training now is easier than apologizing later.
Bonus track: The big lesson in life is to never be scared of any training or workout.
read more👩🏻 🌞 👁️
Push-kick & Fitness at home
Every morning you will get up and train another day, every night you have survived.
Bonus track: If you haven't found the right training equipment yet, keep looking.
read more💯 👌🏾 🎪
Morning exercise & Kick-boxing
It's not all sunshine and rainbows, but a good amount is training.
Bonus track: Don't settle with inferior training equipment - you'll know when you find it.
read more🐋 🌴 ❤️
Training plan & Morning exercise
Don't quit yet, the worst moments are usually followed by the best rest.
Bonus track: Missed jumps are not the opposite of success, it's part of success.
read more🕜 😅 🦁
Calisthenics & Train anytime
Make sure it is not you training against you.
Bonus track: Every day women and men become training legends.
read more🙊 👧🏽 👹